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Australian sprinter Mia Gross shares a week-long altitude block in St. Moritz focused on recovery and a lighter load (blocks, wickets, one 350m rep, light gym), plus an 8-minute cold-water plunge amid surprise summer snow.
She says travel is complicating completion of new genetic-testing requirements for female eligibility and plans to handle it at home. The camp has renewed her motivation to attack the 200m again; next stop: Berlin.
Australian sprint talent Mia Gross has continued her strong return to the 400m, claiming the state title with a personal best performance of 51.88....
The two largest athletics state championships took place over the weekend: check out the top performers from the NSW Championships at SOPAC and Victorian...
On a quiet Thursday night, Mia Gross might be found at a local athletics meet: not racing, just watching. “If I’m here [in Geelong]...
