Domestic track action has recommenced in some Australian states, with strong September performances recorded.
The highlight performance was Tim Vincent lowering his personal best by 7 seconds to break the 29 minute barrier at the Queensland 10,000m titles. Vincent ran 28:59.75 to become the 11th Australian under 29 minutes this year.
With the potential that the Zatopek:10 meet might go ahead in December (pending interstate border restrictions easing), the record established in 2019 of 15 Australians going sub-29 minutes in a calendar year could be under threat.
Australians sub-29 minutes over 10,000m in 2021
At 19 September 2021
TIME | NAME | VENUE | DATE |
27:58.75 | Morgan McDonald | Irvine, USA | 14 May |
28:00.25 | Brett Robinson | Box Hill | 26 January |
28:13.42 | Jack Rayner | Box Hill | 26 January |
28:16.86 | David McNeill | Box Hill | 26 January |
28:23.94 | Ed Goddard | Box Hill | 26 January |
28:35.06 | Patrick Tiernan | Tokyo, Japan | 30 July |
28:35.11 | Andrew Buchanan | Box Hill | 26 January |
28:35.69 | Tom Do Canto | Box Hill | 26 January |
28:45.50 | Riley Cocks | Box Hill | 26 January |
28:51.06 | Haftu Strintzos | Eugene, USA | 9 June |
28:59.75 | Tim Vincent | QSAC State | 18 September |
Liam Boudin was second in 29:31.73 at the Queensland titles, while Jude Thomas lowered the Queensland U20 record to 29:49.57 in finishing third, eclipsing the 29:58.4 ran by Gerrard Barrett on a grass track at Lang Park in 1974.
On the roads in Adelaide, Isaac Heyne took victory in the Fitzy’s 5 5km race in 14 minutes flat, ahead of Olympic steeplechaser Matthew Clarke (14:16). The women’s race was taken out by Caitlan Adams in 15:32.
Road to ’32 Meet #1
Queensland Sport & Athletics Centre – State Athletics Facility
18 September 2021
10,000m results and supporting event results
WOMEN
10,000m (State Championship) Olga Firsova 34:20.51
MEN
100m (1.8) Caleb Law 10.59
10,000m (State Championship) Tim Vincent 28:59.75, Liam Boudin 29:31.73, Jude Thomas 29:49.57 (Queensland U20 Record)
Fitzy’s 5
Adelaide
19 September 2021
Full results
WOMEN
5km Road Caitlin Adams 15:32, Sarah Eckel 16:16
MEN
5km Road Isaac Heyne 14:00, Matthew Clarke 14:16, Max Stevens 14:18
Latest posts:
- Australia Strikes Gold at World University GamesAustralia’s track and field squad delivered a standout performance at the 2025 FISU World University Games, finishing atop the athletics medal table after a golden final day in Bochum, Germany. With five golds, two silvers and three bronzes across seven days of competition, it was the Australia’s most successful World… Read more: Australia Strikes Gold at World University Games
- Ed Marks streaks to victory at Lakeside10Ed Marks continued his exceptional road form with a dominant win at the 2025 Lakeside10, clocking 28:55 to take out the men’s title in a fast and deep field. Backing up recent strong performances, including a runaway win at the Victoria Cross Country titles in Ballarat and a slick 13:54 performance at the… Read more: Ed Marks streaks to victory at Lakeside10
- Leanne Pompeani wins Harbour 10 amid Sydney Marathon preparationsLeanne Pompeani added another win to her resume on Sunday, claiming victory in the women’s 10K at the 2025 Real Insurance Harbour 10, just five weeks out from her biggest challenge yet — the TCS Sydney Marathon, where she’ll line up in place of competing for Australia at the World Championships in… Read more: Leanne Pompeani wins Harbour 10 amid Sydney Marathon preparations
- Inside Track: Weekly Wrap (23 July 2025 edition)Welcome to the first edition of Inside Track — your curated wrap of the biggest stories in athletics from across Australia and around the globe. Each week, we’ll scan the headlines, cut through the noise, and bring you the must-read articles that matter — from record-breaking performances to governance shakeups,… Read more: Inside Track: Weekly Wrap (23 July 2025 edition)
- Seth O’Donnell: Fast 5000m at the Night of AthleticsIn his latest vlog, Seth O’Donnell takes us inside a big training and race day double — complete with muscle soreness, minimal sleep, and some creative pre-race strategies. After pulling up sore and short on rest, Seth talks through his threshold session (3×10 minutes), shares a few laughs behind the… Read more: Seth O’Donnell: Fast 5000m at the Night of Athletics
