We have a look at what Australia’s multi-eventers need to do at Nationals to push for Olympic selection. Plus, your chance to show your prowess by tipping the winners across all events on the program in Sydney.
Women’s Heptathlon
Olympic qualifiers (6420 points): None
Quota qualified (24 athletes): None
Performance pathway (1160 points in World Ranking): Tori West (55th, 1087p)
If Tori West defends her national title with a score of 6228 points or more she will move into a quota qualifying position for the small 24 woman field for the Toyko Olympics.
However, a new personal best of 6420 points would reach the qualifying standard, making selection automatic. The Queenslander has a personal best of 6028 points and has broken down her targets for each event in a great graphic on her Facebook page.
Men’s Decathlon
Olympic qualifiers (8350 points): Ashley Moloney (8492 points), Cedric Dubler (8367 points)
Quota qualified (24 athletes): None
Performance pathway (1209 points in World Ranking): None
Wild card: Daniel Golubovic (PB: 7901 points; World Ranking: 39th, 1147p)
Australian record holder Ashley Moloney and Rio Olympian Cedric Dubler already have the Olympic qualifying mark and will be selected for Tokyo.
Moloney claimed the national record by two points in December at the Queensland Multi-Event Championships. The Queenslander set the 13th highest first day total in history, which included a 10.36 second 100m and a 45.82 second 400m, the third fastest ever recorded in a Decathlon.
The pair were impressive at last month’s Queensland Championships, with Moloney claiming the 100m title in 10.36 seconds and 110m hurdles in 14.09 seconds, while Dubler won the long jump in a wind-assisted 7.90m (+4.2) while finishing second in the 110m hurdles in 14.32s. It will be a close contest across the ten events and two days of competition. 
Enter our Australian Championships Tipping Competition
Pick the winner in each event at Nationals.
To help you out, the start lists are available on Athletics Australia’s website.
And our Target Tokyo previews might also be of use:
As will Results from throughout the season.
Entries close at midnight on Wednesday 14 April. The winner of the competition will win a $50 voucher to the Inside Athletics Shop. Results will be published on our Facebook page after Nationals.
Latest posts:
- Ed Goddard: Finding Joy in the Journey
For Ed Goddard, running has never been just about medals or margins. It’s about freedom, rhythm, and building a life around what feels good. “I think my approach to training and racing is now quite simple,” he says. “I want to train in the best ways possible, yet in a… Read more: Ed Goddard: Finding Joy in the Journey - Mia Gross: I RAN A 2 SECOND 400M PB!! 🎉 52.02
Mia Gross kicked off her European campaign in Lausanne with a massive breakthrough: smashing her long-standing 400m personal best by over two seconds! In this vlog, Mia takes us behind the scenes of race day, sharing the nerves and near-misses that almost kept her off the start line. Chasing a… Read more: Mia Gross: I RAN A 2 SECOND 400M PB!! 🎉 52.02 - Grace and Grit: Spencer’s smooth stride steals the show at Dapto
Under blue skies and beside the steel-edged shadows of the escarpment, the 110th NSW Short Course Cross Country Championships unfolded in Dapto — fast, flat, and full of fight. But it was the women’s race that held the sharpest drama: a seasoned star gliding back to the top, unshaken and unhurried. Kate… Read more: Grace and Grit: Spencer’s smooth stride steals the show at Dapto - Sandringham claims women’s title as Western Athletics prevails in men’s at Sandown Relays
The iconic Sandown Relays returned to the wide turns and long straights of Sandown Racecourse on Saturday, with overcast skies giving way to fine conditions by the afternoon’s close. In the women’s 5×6.2km relay, Sandringham claimed victory with a consistent team performance, turning the tables on their rivals from Jells… Read more: Sandringham claims women’s title as Western Athletics prevails in men’s at Sandown Relays - Oates smashes course record at NSW Cross Country Championships
The 127th edition of the NSW Athletics Cross Country Championships was held in glorious winter sunshine at the iconic Willandra course on the NSW South Coast yesterday, with Bronte Oates delivering one of the most dominant runs in the event’s recent history. Still just 20 years old, Bronte Oates from… Read more: Oates smashes course record at NSW Cross Country Championships
