Australia has ended the opening day of the World Under 20 Championships with a bronze medal in the mixed 4x400m courtesy of Dylan Ruming, Xanthee Watts, Fred Hamblin and Charlotte
Stromlo Forest Park is not known for generosity. It rewards rhythm, honest strength and an ability to hurt. But on a picture-perfect Friday evening in Canberra, it yielded instead to
Bronte Oates’s rapid rise through the Australian distance running ranks continued in emphatic style at Victoria Park in Ballarat, as the 21-year-old powered to her first national cross country title