One of the most well received elements of the new Nitro Athletics concept was the Elimination Mile, where the last competitor is eliminated after each lap.

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“I think in the end it turned into a bit of a 5k guys race just with the stop-start nature of it and I thought I’d have the kick in the final bit – but gee when you’ve done three laps of fartlek and then you’ve got to try and go it just didn’t turn out that well.

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